Taking notes in Church
Taking notes during church-services can greatly help someone to pay attention more fully during a sermon.
It creates a "system" that allows someone to remember what's been taught, because they've documented what's been said.
It also makes an allowance to quickly go back and review what's been preached. This gets us back into the scriptures for our own daily Bible study or family devotion.
Consider making the decision ahead of time to show up for church service with a notepad and pen, and of course THE BIBLE!